Thanks! (Bonus Offer)

You're ready to embark on the four-week, bust your butt 10-12-15 Rep Conditioning Challenge! We've sent a confirmation email to make sure we've got the right address. Once confirmed, it's yours to keep no matter what!

 

But before we go, we'd like to extend a sweet deal you won't get at any other time of the year.

 

FULL MEMBERSHIP ACCESS to all of our Your Personal Reset Button programs. Finish up the Conditioning Challenge over the next four weeks, and you'll be ready to tackle the basic YPRB program, along with our extra YPRB Metabolic Nightmare, PLUS all of our bonus and future workouts!!

 

This full membership package is usually $30 a month, but we're going to do something special...

TODAY ONLY

33% OFF Regular Membership Price

Plus...

One Month Free!!

Your Personal Reset Button is a unique, comprehensive fitness and weight loss program that combines the latest research in intermittent fasting with killer high-intensity resisted interval training to provide a complete weight loss training system in just ten weeks.

 

With the full program at your disposal, you'll get your meals back in check, your body back in shape, and do it all in as little as 30 minutes a day.

 

And TODAY ONLY, as a thank you for downloading our free 10-12-15 Rep Conditioning Circuit, we're going to help you get started in time for summer!

 

Today, you're getting the full membership program for just $20 A Month (that's a 33% discount). And because we want you to spend the next four weeks getting started with the conditioning program, we'll let you coast on the first month for free!

 

That gives you time to do the conditioning, study up, lock in your discounted price, and get ready to launch the next 10 weeks of training the second you're ready, without having to pay to hold your spot.

Here's what you'll get if you

Order Today:

YPRB Two-Week Quick Start Manual

 

We know it can be tough starting a new program. It's even harder starting a new habit. Put those two together, and you have all the makings of an excuse not to even begin! We've solved that by giving you a two-week quick start program -- a program before the program. This manual gets you set up with scheduling your meals and building your workouts from the most basic level. Even if you're an advanced exerciser, this is a good way to step back and start at the beginning.

YPRB Program Manual

 

This is it: the REAL DEAL. This four-week program takes you through the process of adjusting your eating patterns for maximum hormonal response, while giving you the compact, high-intensity workouts that tone and strengthen muscles while increasing overall metabolic burn. It's not just about the calories you burn while you're training; what happens after you work out is critical as well. These workouts are designed to increase your overall metabolic output while making the most effective use of your time, whether at home or at the gym.

Macronutrient Calculator

 

Before you can plan your meals, you need to know what to eat! This basic macro calculator will give you a quick calculation for your dietary needs for the duration of the program, along with a breakdown of protein, fat, and carbohydrate requirements. The majority of the program consists of a 60/40 split of fats and proteins, with only incidental carbs coming from vegetables. This is the fastest way to shed unwanted body fat and maintain or grow your muscle mass.

Measurement & Body Composition Calculator

 

The scale works to measure weight, but this is a deceptive measurement when you consider how much dense muscle weighs. By tracking measurements at various points of your body, you can get a clearer picture of your overall progress without the subjective number on the scale (or the mirror). Separate calculations are provided for men and women, as we carry body fat in different ways. This is then used to calculate an approximate value for overall body fat percentage, which is a more useful measure of fitness and weight loss progress.

BONUS: YPRB 15-Minute Mass Attack

 

Looking for a fast, effective way to gain strength and build muscle after your initial YPRB run? Look no further than the YPRB 15-Minute Mass Attack. This program provides a high-intensity training regimen that gives you the basics of muscle-building volume sets designed to create dense, strong muscle in the shortest time possible. It won't train you for Olympia, but it will get you primed to take on whatever program you decide to take on next!

PLUS...

Get ongoing, full access to all of our new workouts, tools, Q&A's and much, much more!!

 

Honestly, this is the closest you can get to having a personal trainer (which we also offer...just not here :)), at a tiny fraction of the cost.

 

All of our workouts and programs are designed to be fast, efficient, and get the best hit for your workout and meal planning time. There's no better time to sign up and check it out for yourself!!

20$month
  • First Month FREE!
  • FULL MEMBERSHIP

  • Monthly Membership 33% OFF regular membership price!
    • Two-Week Quick Start
    • Four-Week Main YPRB Program
    • Body Composition Tracker & Calculator
    • Macronutrient Calculator
    • 15-Minute Mass Attack BONUS
    • Done-For-You Sample Meal Plans
    • YPRB Metabolic Nightmare Four-Week Extension
    • YPRB 10-12-15 Conditioning Challenge Program
    • YPRB Volume Training Program
    • Full Access to ALL Extras, Bonuses, and New Workouts!!