We want to give you a head start on your training for summer.
Not only is this program now absolutely FREE (for a limited time), it's yours to keep. Come back to it after every training cycle and test your conditioning, fitness, and strength in one convenient, short, high-intensity circuit.
You heard me say "free," right? So what's it all about?
With a limited amount of time to get serious results, you need a program that's going to rev up your training in the shortest time possible.
The 10-12-15 Conditioning Challenge circuit does exactly that! Using a high-energy, fast-paced resistance circuit, targeted metabolic finishers, and a solid cardio and core program, you can amp up your training level and get your system into overdrive in as little as 30 minutes a day for the next four weeks.
Get your free copy TODAY!
In just 30 minutes a day over the next four weeks, you'll be maximizing your training and conditioning output. Get your system revved up, blast your cardiovascular fitness, without burning through your hard-earned muscle, and without spending hours on the treadmill or elliptical.
With this ONE workout protocol, you'll be training strength, endurance, metabolism, and more...WHILE targeting specific muscle groups in every single workout.
Burning fat, challenging endurance, and keeping or adding muscle mass is a hard trifecta to hit for anyone. The secret is intensity.
Keeping up the intensity through MRT, or "metabolic resistance training," is the key to shedding unwanted fat without burning off muscle. The 10-12-15 Rep Conditioning Challenge is entirely built around this protocol.
Through high intensity, back-to-back exercises that target your entire body, coupled with built-in progressions and short, powerful burst-style cardio sessions, you'll be able to train hard, hot, and fast over the next four weeks.
We all want to be in great shape. For those of us who need a little help, a full-body intensity circuit is a great place to start. It takes the guesswork out of sets, reps, and split routines that can be complicated and overly technical.
For those of us who already work out on a regular basis, it's important to spend some time both evaluating our overall condition as well as putting some time into a protocol that can accelerate metabolic response while maintaining muscle mass.
The 10-12-15 Rep Conditioning Challenge tackles both of these.
Whoa. Wait. What?
You read that right! For a limited time, with summer just around the corner, we're giving away the manual for our 10-12-15 Rep Conditioning Challenge for FREE! All you have to do is subscribe to our updates, and we'll send you the manual.
Drop dead simple.
Zip. Nada. Zilch.
The regular price for this workout package is $37. But we're so confident that you'll LOVE the burn, the intensity, and the results, that we're willing to just hand it over to you (assuming you're serious enough to do it, of course), and get started on kicking your butt into shape before summer.
And, just to sweeten the deal, we're also going to send along a bonus report: 5 Things You Must Do To Accelerate Fat Loss, at no additional cost.
There's no cost, and no obligation. You sign up for the newsletter, you get the freebie workouts and report, and you get to work.
Of course, you can unsubscribe at any time. But you probably won't want to.
Make this month really count. Put the time to work on getting yourself lean, toned, and conditioned to take on your next phase of beach-body readiness. Just fill out the form and grab it today!